Fish Oil (from the bodies of salmonid and anchovy in their natural triglyceride/triacylglycerol form, 18% epa, 12% dha) 400mg, Flaxseed Oil (whole seed, 75% omega 3, 24% omega 6, 35% oleic acid) 400mg, Evening Primrose Oil (seed oil, 14% gla, 85% linoleic acid) 400mg
 
For adults, take 5 softgels per day, preferably with a meal.